Mental Health

Mental health is often viewed as an adult issue, but in fact, almost half of adolescents are affected by mental disorders. This page covers a variety of topics related to both adult and adolescent mental health education.

 

 

 

MOVE thumbnail

M.O.V.E Toward Emotional Wellness

In this module, learn how your emotional wellness is connected to your overall wellness and some actions you can take every day to be your best.

CLICK HERE to begin.

¡Cómo dar un P.A.S.O. hacia el Bienestar Emocional!

En este módulo, usted aprenderá cómo su bienestar emocional está conectado con su bienestar en general y algunas acciones que puede tomar cada día para sentirse lo mejor posible.

Haga Clic Aquí Para Empezar.

 

 

side view of man lying down with his hands over his faceAnxiety

In this video we learn about anxiety in children & teens. CLICK HERE to begin.

 

woman holding small chalkboard saying "My Child has ADHD"

Attention Deficit Disorder

In this video we learn about Attention Deficit Disorder in children & teens. CLICK HERE to begin.

 

 

boy in a headlockBullying

In this module we learn about bullying. We learn about the signs of bullying, types, reason, & bully prevention. CLICK HERE to begin.

 

back of man describing something to front facing sitting womanCognitive Behavior Therapy

In this video we will learn about Cognitive Behavior Therapy for child mental health. CLICK HERE to begin.

 

 

faceless support group holding hands with member that has a faceDealing with Grief

In this module we learn about ways of dealing with grief after the loss of a loved one. CLICK HERE to begin.

 

 

man looking down in deep thoughtDepression

In this module we learn about depression, types of depression, causes, & ways to treat it. CLICK HERE to begin.

 

 

man sitting with hands on templesDepression in Children

In this video we learn about depression in child mental health. CLICK HERE to begin.

 

 

group of kids smilingHealthy Relationships

In this module we learn about relationships. We learn about healthy vs. unhealthy relationships & about warning signs of an abusive relationship. CLICK HERE to begin.

 

smiling doctor with phrase "how to talk to your doctor"

How to Talk to your Doctor

In this module we will look at how to talk to your doctor and what to bring with you to your doctor’s visit. CLICK HERE to begin.

 

 

people huddled up in a circle looking down at youI Value Myself

In this module we learn ways to value yourself. We will take a self-value evaluation & look at tools you can use to increase your self-value. CLICK HERE to begin.

 

chalkboard with "stress" on itStress

In this module we learn about stress, the types & symptoms of stress, & ways to combat stress. CLICK HERE to begin.

 

 

left wrist wrapped in band-aides with word HELP on it.Suicide & Depression Awareness

In this module we learn about suicide & depression awareness. We will look at the warning signs & ways to treat depression. CLICK HERE to begin.

 

2 football players looking attentively at you. Therapy for Children with Behavioral Problems

In this video we will look at therapy for children with behavioral problems. CLICK HERE to begin.