Cooking Videos


Learn Tips and Tricks on Weight Management – Tofu Scromblet

Learn how to make a “Tofu Scromblet” dish, a healthy breakfast alternative. While cooking, listen in on weight management and a healthy lifestyle tips from Culinary Medicine’s own registered dietitian Alyssa Frisby, M.S., LD, RD.

 

Learn How to Better Manage Type 2 Diabetes  – Quinoa Tabouli Salad with Chickpeas

Learn how to make Quinoa Tabouli Salad with Chickpeas, a high fiber side dish. While cooking, listen in on how to live well with Type 2 Diabetes for you our your loved one with Culinary Medicine’s own registered dietitian Melissa Fenton, LD, RD.

 

Learn How to Improve Cardiovascular Health  – Strawberry Salad with Fresh Honey Lime Vinaigrette

Learn how to make Strawberry Salad with fresh Honey Lime Vinaigrette, which is packed with antioxidants. While preparing, hear tips on how to improve your cardiovascular health! This video is hosted by Culinary Medicine’s own registered dietitian Alyssa Frisby, M.S., LD, RD.

 

Learn How to Prevent Diabetes  – Protein-Packed Breakfast Tacos

Learn how to make a balanced protein packed breakfast. While cooking, listen to tips on how to prevent Type 2 diabetes and manage living with prediabetes with Culinary Medicine’s own registered dietitian Melissa Fenton, LD, RD.